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Upgrade your PUSHUP! @menshealthmag
Because we all reach a Plato when working out, right? Last week trainer Todd decided it was time for THE DENIM GUY to upgrade from a standard Push up to EXPLOSIVE PUSH-UPs. Found the clip on...
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BC I spend too much time at the gym TECH UPGRADES
I’ve come to realize that maybe I spend a little too much time at the gym. Know that working out too much is bad for you, not all my time at the gym is “training hard”. Here is my run down: 20 min –...
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